
15 Reasons Why You Should Run in 2025
Until 2013, I despised running. In fact, I was the kid who walked the mile in gym class, knowing my grade would drop. I played sports on a few recreational leagues and played volleyball in middle school; but, beyond that,…

13 Fun and Simple Ways to Get into the Christmas Spirit
It’s the most wonderful time of the year! It truly is. While fall is my favorite season, Christmas is my…

Easy Ways to Make Your Home Feel Cozy During Fall
I only lived on my own for two years of my life. The rest of my 33 years on this…

Simple Guide to Hosting Overnight Guests During the Holidays
Whether you love it or hate it, the arrival of the holiday season is soon upon us. Halloween and fall…

Beautiful Pennsylvania Fall Road Trip
There is truly nothing like fall in the East. Growing up in Pennsylvania, fall was always such a special time…

Welcome
Hello, friend! Welcome to Army Wife, Sweet Life. I’m Kayla and I’m an Army wife. I have a passion for health and helping others realize their full potential while living their sweetest lives. I also embrace slow living and I’m a total foodie. My hope is to inspire you and provide you some encouragement as we navigate life together!